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Friday, October 17, 2025
Ongoing Contributor Diana Raab, PhD - Memoirist - Poet - Thought Leader - October Newsletter: Fight Breast Cancer and More!
October Newsletter
"Poetry is when an emotion has found its thought and the thought has found words."
~ Robert Frost
I always equate October with Halloween. Of course this goes all the way back to childhood. Marcel Proust wrote about “Madeleine Moments,” and I always have those when eating a chocolate bar. Madeleine moments are moments when we do something today that reminds us of something we did years ago. These types of moments also elicit wonderful poems.
I’ve been in an anti-submission slump, which is why I don’t have much in the section, “Recently Published Works.” As writers know, submitting to publications takes a lot of energy and one really has to be in the mood. I’ve been writing and scribbling in my journal and walking my puppy, Rumi (copper mini poodle).
October is also Breast Cancer Awareness Month and as a two-time breast cancer survivor, I’d like to urge all women to make sure to get their annual mammograms. They saved me twice as my tumors were not palpable in my self-breast exams. Breast cancer also happens to men and a good friend of mine was affected. It’s more rare but possible. Any unusual symptoms should always be reported.
Here's to your health!
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October Writing Prompts
Write about the status of your health.
Write about a medical issue that runs in your family.
Write about your favorite Halloween costume as a child.
I am not one who spends a lot of time on social media; however, I discovered Alix on IG a little while ago and have been following her with joy. This recently published book is a sheer delight which I read in one sitting. Alix’s poetry is short, sweet, and inspiring. This is an annual guide to flowing with nature’s cycles. Included in the collection are stunning photographs and thoughtful suggestions for creative seasonal practices.
She refers to “fall” as the season for “Ritual of Letting Go and Calling In” (Mabon/Autumn Equinox). As an exercise, she suggests making two columns then writing down what you’d like to let go of what you want to call in. The ritual also includes lighting a candle. One of the poems in this section is called, “Autumn’s Altar” and it goes like this:
“We begin with a ritual,
on a threshold
of light and dark,
day and night.
We rest our heads on the altar
of autumn
and come back into balance with
our whole selves.”
I have earmarked so many pages in this collection that resonate with me, and for good measure, I keep it on my bedside table. So wonderful and highly recommended!
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